My training partner Helgard Coertze Squatting 180kg (400lb) for 25 reps during a break at the Gauteng North powerlifting championships on 29 November 2008. No suit or briefs. Belt and light wraps only. Helgard is 46 years old, by the way.
Spotting on the left is Dan Hurlin. On the right is 5 times SA Strongman champions, Ettiene Smit and I'm behind Helgard.
Fucking crazy
serbakovmarci 5 months ago
awesome looked so light for ya
arniemonkey 1 year ago
lol damn, you need a big and powerful heart to be able to do that.
51674 2 years ago
i cant understand how strong he is... is too much... i do a 1RM with 160kg damn
tlast2012dude 2 years ago
Nice work Helgard
JKariv 3 years ago
Wow good job man! That's a lot of weight for 25 reps damn. Squats I respect coz high rep squats knock the air out of you big time.
somniferousous 3 years ago