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Kundalini Yoga for Beginners : The Camel Ride in Kundalini Yoga & Meditation

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Uploaded by on Sep 19, 2007

Learn how to do the Camel Ride in this free how-to video clip lesson on Kundalini Yoga and Yogic Meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Category:

Sports

Tags:

License:

Standard YouTube License

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  • thank you

    namaste

  • Do these breathing exercises affect menstruation? I'm trying to find more information on cobra breathing, it's very similar to ovarian breathing

  • Yeah, I found this difficult to begin with too. I found that if you remove clothing from the upper body & lubricate the abdomen, painful chafing can be avoided. Hope this helps.

  • yeah dude, truth you speak, lol...

  • Aren't there enough "yoga for beginners" offerings? We got "yoga for beginners" coming outta the ol' ying-yang. What I want to see is "yoga for people who can lick their own elbow."

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