Boxing Workout Techniques- Shadow Boxing Tips
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Keep your elbows in, Your chins exposed keep it down. It's open for a good counter punch or somethin. Get that elbow up on that hook, its lookin weak. But either that lookin good dude, just help'n with the corrections and mistakes. KEEP IT UP...=)
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nice vid im not to bad at bjj no belt though but boxing interrests me very much
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love the video, as well as its intent. Keep training, Fred. Boxing and bjj is a great combo.
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your elbows are a bit wide open and
chin is not down *properly
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step in
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left hook looks weak
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Respond to this video...
No clue but I know for a fact thats Biggie, I think I heard the track in Biggies Album with Junior Mafia
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you need to understand that Rob promotes a lot of his boxers in his videos, so you'll get new guys who need to polish up their skills, and more experienced guys with sharp technique. Every gym you go to, even the best gyms, have new guys who are polishing up their technique. Just keep this in mind when criticizing and try to focus on the message and not every particular detail you see.
tripleVVV3 3 months ago 3
Sky is the limit feat. 112
Off his last album I believe
noduhitsarealname89 9 months ago 2