WORKOUT - Full Body Fitness Workout
Loading...
Uploaded by charliejames1975 on Jul 10, 2009
Part 2 of this full body fitness routine. For more free exercise, diet and fitness videos visit Zuzana's workout site http://www.BodyRock.Tv
- 728 likes, 18 dislikes
-
Link to this comment:
Top Comments
All Comments (76)
-
If you can't do plank dumbbell exercise, how do you build up to that push ups?
-
single arm row you breathing wrong should breath in when you pull dumbbell anyway you're cool^^
-
try "push up" 100 a day and slowly increase the #s to 1000 a day. of course u want to increase the difficulty level as times goes by~.. i heard that doing 1000 push-ups , you will get the same effect as you go to gym... also you want to watch amount of food you eat a day ..good luck~~ and let me know how it worked after 3-6 months..(you want to take long time to really get rid of fat not just water)
-
nice ass
2 years ago 8
-
great work :)
2 years ago 4
-
i'm in Love
2 years ago 5
-
This shows you can get a good workout anywhere in the house. You just have to make time.
2 years ago 5
-
love ya
-
Your welcome :)
5 videos
Full Body Blast Workout- 5:22Do It Now!by charliejames1975208,410 views
- 7:24Love Yourself - Rock What You've Got!by charliejames197599,550 views
- 14:08Strong Is Sexy!by charliejames1975126,458 views
- 11:26Keep It Positive People!by charliejames1975100,042 views
- 9:46Bang Bang Workout! Tutorialby charliejames19751,327,567 views
- 2:57Bombshell Butt Workoutby charliejames19756,275,679 views
- 29:13Power Girl Fitness - 20 Minute TOTAL BODY Workoutby PowerGirlFitness142,364 views
- 7:02Lose Yourselfby charliejames19755,266,769 views
- 6:16Fcuk the Gym Workout.by charliejames1975727,256 views
- 6:51Fitness - Extreme Workout Challenge 2by charliejames19754,267,483 views
- 4:41Fitness - Stretch and Tone Your Body Workout 1by charliejames1975447,640 views
- 4:32Fitness - Intense Boot Camp Workoutby charliejames1975602,955 views
- 11:33Best Hot Ripped Abs Workoutby charliejames1975951,864 views
- 4:33FITNESS - Cardio Exercise Workout 4by charliejames1975529,068 views
- 7:27Fitness - Sexy Torture Workoutby charliejames19753,582,402 views
- 6:5616 minute Extreme Fat Loss Home Workoutby moricestreet909524,585 views
- 4:45Fitness - Full Body Burn Workoutby charliejames1975689,352 views
- 7:25Fitness - 600 Rep Sexier Body Workoutby charliejames19752,212,242 views
- 5:12FITNESS - Best Cardio Exercise Workout 3by charliejames1975186,536 views
Is anyone going to disagree with me that she has a PERFECT body?
StigmatiX 2 years ago 31
she's a work of art
megajonas 2 years ago 21