Raw Strawberry Spinach Shake #16
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Uploader Comments (RawFoodMuscle)
Video Responses
All Comments (22)
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Spinach and strawberries is one of my favorite smoothies! I make mine with water kefir for added probiotic benefit. Even my children like it. Definitely feel almost a buzz of energy after drinking one.
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If it worked for Popeye it must work for me too. lol
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wait, strawberries have flavor?
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Just made this with two handfulls of water also...lol...and sunwarrior protein choclate flavour. TASTES GREAT!
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didnt know about this vid but i blend strawberry and spinach often this past summer
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excellent!
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this looks really good, I'm def. gonna try it. I noticed that you didn't put much Hemp powder in... Do you drink the entire shake as 1 meal? Just curious. Turns out the problem that I have with going raw is ALL the calories.... as well as the lack of protein for muscle growth...
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Where do ya get the hemp protein?
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I drink the same thing almost everyday, minus the bee pollen. Sometimes I'll add some coconut oil . what are the benefits of the bee pollen? I may have to try it.
MaryHiggs9618 1 year ago
@MaryHiggs9618 Bee pollen is great for training cause it increases strength, endurance, energy and speed. It helps to you recover more quickly from training and increases muscle growth and definition.There have been studies that show it helps with longevity and reversing aging and wrinkling.
RawFoodMuscle 1 year ago
I really just depand on my greens for protein cause there's more than 40% protein in them and the body can assembly all the amino acids from a plant protein source to create a more quality muscle mass. I use other protein powders as a bonus :)
RawFoodMuscle 2 years ago
Yeah, I wish stores around here sold that. It's even hard to find seeds so I can grow my own.
RawFoodMuscle 2 years ago