Front Toss on Parallel Bars in Slow Motion

Not the best front toss, but the slow motion is nice. There is an early arm bend and lack of heel drive before the release. I will have to re-do the video with a better execution, but this gets the idea across for now.

Category:

Sports

Tags:

• front
• toss
• gymnastics
• parallel
• bars
• release
• move

[FarNorthGuitars]

you are very very old for a gymnast and you stink

[rogeair]

@FarNorthGuitars Sure, I'm well over a decade out of competition. This was by no means a stellar front toss. Was just messing around with slow motion. Find me other 40 yr olds that can do front toss to support off the couch. These kinds of comments are really sad.

[wetfett]

body position on the swings would help majorly with the toss. get your chest up in the front, higher in the back and more arch. the better you swing, the easier it is to throw something like a toss.

[Amadraeus]

Yeah, hope to see that new video with better execution soon. =P

[redeemer1kamili]

I really like the slow motion, makes it easier to pay attention to technique!