Easy Reflexology for Neck and Shoulder Tension #129

http://www.therenegadehealthshow.com - This isn't exactly a workout...

But it fits into the category of muscle tension release... which in turn helps with your workouts.

So this little reflexology demonstration for releasing neck and shoulder tension is something that I think you'll get great value from.

Go ahead and take a look...

Category:

Howto & Style

Tags:

• reflexology
• neck
• tension
• shoulder
• miriam
• turner
• self
• help
• muscle
• release
• fitness
• friday

[eyefetch]

Go Steelers!

Kevin, welcome back from your trip. Great show. Can you tell me (I think I know the answer but it wasn't specified) is it just the right hand that you work on or both right and left?

Thanks for all you do, and your great enthusiasm. Still waiting to get a review of this new product I keep seeing... Powdered Wheat Grass... if you have any info on that I would greatly appreciate hearing about it (or if you can direct me to a review).

Thanks again.

[kevingianni]

thanks for your kind words! you can use both hands... I'll talk about powdered wheatgrass in an upcoming show!

Steelers!

[alecschwarz]

i hurt my neck last night. the pain is gone. !

[kevingianni]

you're serious? wow!

[veganhomeschoolmom]

Hi,

Wow! It Worked!. I thought, "right this is lame", but then I tried it with you and I am amazed. Oh Kevein, this is good!

Thank you for bringing this to us.

[kevingianni]

I was a skeptic too... :-)

[embarcadero]

feels amazing damn..

[Nadiaszeka]

I have just tried this and cried! I have been suffering with very bad tension for almost a year now and you cannot imagine the relief I feel! Thank you Thank you

[harleyjoboo]

Reflexology is amazing. i am a massage therapist and master body worker and use it on clients all the time. Love the Steelers! Enjoy the videos keep up the great work.

[americanbandwidth]

I was having problems with my neighbor, He was being a jerk and refused to listen, Next he became verbally rude.

I got Foot reflexology.

It was great I was so relaxed I forgot all about that guy.

I felt so good when I got home I kicked him in the Nuts and now I feel even better.

[1zalex1]

I think this is placebo effect, but that's just my opinion. I noticed a slight difference, but at the same time a person will get drunk on non-alcoholic beer if he's told it's normal beer.

[questions117]

Thank you SO much for this video! I have a shoulder injury and my shoulders and neck have been so tense and painful. This helped a LOT.

[yagurlnell]

Can't relate with the steelers (GO EAGLES!) but seriously, THANKS for this! My shoulder's been killing me for two weeks, and I did this twice and it felt sooo much better!

[deathiinabox]

Wow. I don't know if this is some form of Placebo effect, but it definitely helps releave tension. I don't think it gets rid of the tightness in the muscles (direct massages in those areas might help better) but it definitely has something to do with pressure points because it definitely relieves stress. Thank You!!!!

[BlinkinFirefly]

ooooooooh my neck and shoulder tension have just been getting worse by the day for the past month, not sure why. But this definitely helped, thank you so much!

[Dimchab]

I have major neck tension, and I often injure myself and have intense pain for a week at a time every few weeks. I hurt my neck last week, and I woke up this morning completely sore. I Googled "neck and shoulder reflexology" and your video was the first one that popped up. I just wanted to tell you that, yes, it really worked for me. Even from your quick demo, I was able to generate results. Thanks so much. Really amazing. I'm going to look more into reflexology now.

[skigod222]

This paralyzed me

[bugsz1]

My hand feels good, but my shoulder and neck still hurt.