DeFrancosTraining.com - Kneeling "J" pulldowns (w/rope)
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looks like you get a wicked stretch at the top, will have to try this soon.
HallowedBeThyGame 2 years ago
looks gay....but i'm betting it's not
Rhodri2 3 years ago
i did this yesterday..not as easy as it looks.
JCanmor 3 years ago
thank you .
seems very effective
CuriosBeholder 3 years ago