P90X Curls
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Uploader Comments (CoachJoshS)
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All Comments (92)
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Hey josh im 15 years old and i want to get ripped but i dot really know how to get fast results... Can you help me please?
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@Dave19061 Those are 45's, and I'm actually not too sure how big my arms were at this point. I never measured.
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It's great to see someone doing P90X that isn't just toned skinny
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@CoachJoshS Is one on one more intense than P90X?
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Looking pretty good. Imagine if you had good form! I just started the P90x program myself, I'm curious to see the outcome.
berdicky 1 year ago
@berdicky I took this video over a year ago, and fixed the form issues after I saw it.
CoachJoshS 1 year ago
would you recommend scrawny guys to skip out the whole plyometrics,kenpo,yoga and cardio excercises for the whole 90 days if they are trying to bulk up?
everydaysoopsaaah 1 year ago
@everydaysoopsaaah If your main goal is to gain mass, you want to do as little cardio as possible. Head over to my site iwanttogetripped*com and type in "gain mass with P90X" in the search box. Browse around and you will find some great posts.
CoachJoshS 1 year ago
how do you work out your upper chest?
mauram15 1 year ago
@mauram15 I do the P90X and P90X One on One chest exercises.
CoachJoshS 1 year ago