The Best Home Ab Workout For Six Pack Abs!
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Uploaded by absecrets on Mar 10, 2008
For more of the best methods for getting ripped six pack abs or a flat stomach visit:
http://www.howtogetrippedabs.com
- 63 likes, 3 dislikes
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Oh hey! Have you considered - fast abs magic (search on google)? Ive heard some pretty good things about it and my auntie got ripped Six pack abs and lost crazy amounts of belly fat with it.
wolf17hund 3 months ago
very well explained and demonstrated communication was very understandable
GOOD 1
TheSick83 9 months ago
the music is rad, G string pop.
funwun226 9 months ago
great ab workout for the end of my P90x weight days...got me nice and sore
scottpattillo 11 months ago
flawless technique each time
LoDaKid 1 year ago
Combat Core Strength, Advanced Strategies here: watch?v=mxAM-d1wVEc
FastLossWeight 2 years ago
of course haha... actually i know what youre talking about :)
chri14a4 2 years ago
no no really...sometimes it helps to see if the moves really do work the area they are referring to...hahahaha
SuperChicChick 2 years ago
hihi youre just a horny little girl
chri14a4 2 years ago
i have abs from a pipe... pipes work the best, just hold on with ur hands so ur feet rnt touching the ground and lift ur legs forward and sideways...
Yophatt 2 years ago