Green Lemonade PART1

Here's the Recipe for 1 Liter of Green Lemonade.

1 head of romaine Lettuce
(yes the whole head)
5 or 6 leaves of Kale
(take them off the stem)
1 or 2 apples in their skin
(depending on desired sweetness)
2 Limes - just the juice.
(the book says 1 Lemon, but i find it's too tart with Lemon)
1 or 2 tablespoons of 100% maple syrup or raw honey
(optional. you probably won't need this if you use 2 apples)
lots of ice to make it slushy.
(optional with the Blendtec)
about an inch of fresh ginger
(optional- gives a nice zippity flavour)

Put all the ingredients in your blender. You won't have room for the ice at first. Start blending and when you get just about half way down add the ice at that point then keep blending till you make a nice frothy drink. This recipe makes a little more than 1 Liter.
I drink the whole thing while i'm at my desk in the morning. LOVE IT!! SO MUCH ENERGY!!

Rochelle Hanson Wellness
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[purfikt]

whoa - that's a serious blender!

The green lemonade looks very interesting and nutritious!

[RochelleHansonMusic]

@purfikt YES it is a serious blender lol. totally worth it tho :)

And i love the green lemonade!

[DaleCampbellAcoustic]

I want a blendtec blender! : )

[RochelleHansonMusic]

@DaleCampbellAcoustic it's sooo worth it :)

[dianau333]

I love the ingredients, and I love limes but I do either as it really cuts through that green flavor. I thought the book said that you needed a juicer not a blender as they do two different things? I do it as a juice and feel great!

[PhilsMyRockGod]

Yeah..that blender.....I'm in love.

[lemurianchick]

Just to let you know, citrus fruits are mucus-dissolving agents. And that's a GOOD thing! Too much mucus creates a toxic, sludgy system. So lemons are probably more capable at dissolving mucus, although I think it's probably more the case that limes are smaller than lemons and tend not to be as juicy. If you drink/eat dairy, you consume one of the biggest mucus-producing foods that exist!