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Uploaded by StretchToFitness on Oct 5, 2009
rubber band squats. This is the fifth set of six at 30 seconds each. Thiswas at the start of the class after about 20 minutes of stretching.
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20 minutes of stretching? More than 10 is, in most cases, a waste of time.
DarkTerrorX 1 year ago
LOOOOLL Looks soo gay but
works :)
7LaD7 1 year ago
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20 minutes of stretching? More than 10 is, in most cases, a waste of time.
DarkTerrorX 1 year ago
LOOOOLL Looks soo gay but
works :)
7LaD7 1 year ago