Best Core Exercises: The Windshield Wiper
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Uploaded by supmuhhumbruh on Dec 29, 2010
http://www.chroniclesofstrength.com
Fantastic rotational and core stability movement
1:10
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@sof602 This exercise is no joke, takes some working up to and really tears up the serratus and obliques. I'm going to continue to post what I feel to be the most worthwhile core exercises, thanks for watching and the feedback!
supmuhhumbruh 1 year ago
Saw those in your 12/27/10 training log looked like a @#$ then and still do. God am going to hate trying those.Good video
sof602 1 year ago