Mohr Results Offices.MP4
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All those books?? What are your top 5 recommended books?
MillerTimeFitness 1 year ago
Hi, I would like to know how I can trim my calves. I only wear a 6.5-7 size shoe but I have calves like a lumber jack. When I try and buy boots I have problems with the calf area I know it is hard to spot reduce but looking for ideas.
COBET1945 1 year ago
Hi i am a 6'4'' 230 lb 25 yr individual who has been working out for almost 2 years. over these 2 years i have been getting 150-230g protein per day to build muscle. Well because i recently lost my job about a month ago and b/c protein is fairly expensive i have not been getting in the low end of my required protein intake. Instead i probably get between 100-150g with eggs and carbohydrates that have protein in them like pasta/beans. Will i see fat gain? What can i do?
BGJO 1 year ago