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Cheerleader Legs

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Uploaded by on Nov 8, 2011

Who doesn't love a good pair of Cheerleader legs? This leg workout is designed around specific cheerleading moves and strengthening techniques used to coach cheerleaders. Learn the moves here and take them home to the gym or grandmothers house we go! Have fun and feel the burn baby! xo

Facebook: http://www.facebook.com/pages/CarlieStylez/194566460614704
Twitter: http://twitter.com/#!/CarlieStylezz

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carliestylez, fitness, cheerleaders, toning, legs, katilette

Category:

Howto & Style

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License:

Standard YouTube License

  • likes, 64 dislikes

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Top Comments

  • I find Kayli hilarious.

  • kayli is so cute " i want a tight butt"

    carlie is so good at this, and her voice is so soothing c: i love these so much!

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All Comments (1,447)

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  • Putting your hand on your belly button helps balance while stretching..

  • having a penis makes this vid 10x better

  • thx for the advice im gonna have friends over and show this to them!

  • i felt my legs getting smaller and tighter thanks!!!! I do this twice a day

  • When is the next workout video coming?

    I cannot wait!

    It would be awesome if that would be like 30 minutes long, so I could do it along with you, and I wouldn't have to count;)

  • Just did them just to get in idea of hw they feel so i just did them as youz were and omg! my butt is so sore haha

  • im a cheerleader and we do these ALL the time! great video as usual :) 

  • I dont think it matters

  • Carlie, I would love to see a full workout from you!

  • no a good idea to do at 1 am

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