Do both these excersizes for at least 20 breaths to increase your strength. As you get stronger and more flexible add more repetitions! Visit www.ShaolinArizona.com for more information!
Now you’re just showing off...! Dam impressive though. I’m just trying to get back some lost flexibility/strength my self so found this very inspiring. Have subscribed to your channel, good stuff keep it coming!
Is this good for speed too?
AZNBOOM808 5 days ago
Now you’re just showing off...! Dam impressive though. I’m just trying to get back some lost flexibility/strength my self so found this very inspiring. Have subscribed to your channel, good stuff keep it coming!
HoodedCrow100 3 weeks ago
I use this when I go to the bathroom too.
atomictkd 3 weeks ago 2
Is it me or did he started to sound like goku for a bit? lmao
Flaminboy56 3 weeks ago
Thanks
Kazza4996 2 months ago
Lol !
skeeznutsful 6 months ago
This would be a great video for constipated people in a washroom. LOL
robertslistening 9 months ago
I can use that on the toilet! jk
kingChin0 11 months ago 2
sweet ... very interesting
D4rkTooga 1 year ago
respect !!
grdecart 1 year ago 2