http://controljealousy.net .....Jealousy is truly an ugly emotion. Not only does it cause you to waste emotional energy by directing feelings of frustration and despair over the person who achieved what you wanted, but it also causes you to create a wealth of negative emotions as you lapse into despair, self loathing, anxiety, and hopelessness. When it comes to learning how to deal with jealousy, oftentimes it's a matter of analyzing each of these emotions and overcoming them.
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