Dumbbell Lying Rear Lateral Raise - StudioMiletto.com
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240p we meet again...
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First of all he's doing it wrong, you shouldn't swing, which he is seemingly doing. Also this is dumbell incline rear lateral raise.
trickster
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Then I don't know what the hell you are arguing with me about. Do you just enjoy being a troll?
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@CaneFu Read again, anonpoolaidsect said that, not me.
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"I'm not saying there's such a thing as shaping exercises"
YES, YOU DID and here's your post...
"You wouldn't want to go heavy on these anyway these are perfect shaping exercise"
Just admit that you were wrong rather than all this ridiculous back-pedaling you are now doing. Seriously dude, there's something wrong with you.
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@CaneFu I'm not saying there's such a thing as shaping exercises. I'm saying that all hypertrophy changes shape because it changes the dimensions with a different ratio. If you double the circumference of your upper arm muscles (bicep, tricep, etc) then they will not have doubled in length as they have in thickness. So it is a change in shape. It's like if you doubled a thin rectangle into something approaching square-ish.
Genes (not genetics) determine tendon length and attachment sites.
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All a muscle can do is get bigger and it's ultimate shape is predetermined by genetics - NOT the exercises you do. Any bodybuilding exercise you do will either make the muscle bigger or it won't. There is no such thing as "shaping" exercises.
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@CaneFu Dude, when a muscle hypertrophies, it gets bigger, do we agree? Thinking of a myofibril as a cylinder, would you say the length and the radius increase in the same ratio? I do not, the radius clearly increases faster than the length, if the length changes at all.
Therefore, while the shape is still cylindrical, and while the radius increases at a uniform length along the cylinder, it is still a cylinder with a different shape, just as there are different kinds of rectangles or triangles
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Sorry pal, but you're a misinformed boob. It is NOT possible to change the shape of a muscle.
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He was showing excellent form it was not about how heavy or how many reps..
anonpoolaidsect 4 years ago 6
Yes but he was just showing form. I am sure he could have easily done 15. No need to give people shit for demonstrating something.
anonpoolaidsect 3 years ago 2