INNER CORE, UPPER & LOWER CORE MOVES
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Uploader Comments (hoffpenny)
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All Comments (7)
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can you specify the counts and how many times will i repeat?
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Using a Boshu ball it works...
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Is there something that I can substitute for the foam roller?
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I would love to work out your inner core ;)
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haha, hope they work alright=)
Your abs must be strong , the way you practised on video. Sixpack?
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no, you¨re the one blessed with biceps, triceps and abs of steel;)
(not that I think they came without a whole lotta hard work)
swedo23 4 years ago
you are so right . genetics help!if it makes you feel any better, I have 2 artificial hips:)
hoffpenny 4 years ago
that body seriously 46??
looking great!
swedo23 4 years ago 2
God Bless you!!!!!
hoffpenny 4 years ago