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Home ab workout: crunch exercise for 6-pack abs

http://forum.scoobysworksho... Got fitness questions? Check out the free AskScooby forum! Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, cru...  
 
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scooby1961 (2 months ago) Show Hide
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Comments are now disabled. If you have questions you can get them answered free of charge 24/7 at the AskScooby forum!
MachineLegion (3 months ago) Show Hide
+280
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Thanks I'm going to try that out. Now I just need to convince my parents not to buy me tons of food I'll be good to go.
Ratman120 (3 months ago) Show Hide
+134
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Hmmm... I'm going to try this workout
rhcpjohn444 (3 months ago) Show Hide
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crunchs are not the best ab exercise you can do
mynameisiansmum (3 months ago) Show Hide
+140
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Really well made video, nice demo and advice.
boypacer (3 months ago) Show Hide
+106
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thx man, your really helped me
geometrywarsiscool (3 months ago) Show Hide
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Hey scooby, i was reading on your website that you should NOT sync your breathing with exercises, is this the same for crunchies? If not please can you explain to me.
I am 14 and would really like to get the crunchies right and also have a nice set of abs for when the summer break ends and i go back to school.
Thanks
khannmahammad (3 months ago) Show Hide
+103
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Great Video, Really works and really helps... Great Stuff Man. Thanks.


Oh yeah, for those of you who think this workout doesnt work, then beleive me your technique is wrong, because this workout is a KILLER.
ZAYDBROWN5 (3 months ago) Show Hide
+75
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thanks your realy helpful better than all the other videos of ab work outs
cramirez2882 (3 months ago) Show Hide
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people with low self esteemonly find the need to say negative things about anyone. they have nothing better to do

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