Protein & Muscle Building
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Uploader Comments (BodyPerformanceTV)
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You are changing the world of fitness. Why aren't you all over tv and educating America. Shout this stuff from the mountain tops! You provide factual information that's undeniable. Thanks for all you do!
1 year ago 13
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@Whiskey136 Sorry dude. Just big legs.
1 year ago 12
All Comments (383)
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"If I told them to take Captain Crunch, they would." ha ha
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ok so i go to school. i wake up at 5:30 and get home around 3:00 this is on fridays only.. monday trough thursday, I usually dont get home till around 6 because of football. now my question is if i can eat before and after my work outs. in football we do alot of weight lifting. I also want to gain more muscle and loose some fat. I weigh (250 lbs) I've been loosing alot of weight. anyways what should i drink? WEIGH PROTEIN, OR JUST PROTEIN? im not familiar with this stuff. just started..
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This guy is spot on.
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can you tell me if the muscle pain (of what some called 'beautiful pain') after you worked out for 6-24 hours is what showed u that u've done atleast enough for ur workout and it's waiting to be repaired and grow?
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Yeah. I personally believe that its the
most popular muscle building programs
online today for a very good reason unlike
many other programs, there's a lot of science
behind this one..Thats why I decided to try it
myself and was happy with the result. anyway,
its all in the site:
MusclesMaximizer.info
2 months ago 11
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yes but, if you do workout, do you need alot of protein
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I love your no nonsense videos. I'm glad you tell it like it is without following the popular fads out there.
Naturalhit 4 months ago
@Naturalhit Thank you!
BodyPerformanceTV 4 months ago
Steve... What is, in your opinion, the main reason why majority of guys in the gym NEVER train their legs?
smoothMousePad 8 months ago
@smoothMousePad Laziness. It takes effort. Plus, nobody ever asks to see your leg muscles. They want to see your arms and they ask how much you bench.
BodyPerformanceTV 8 months ago 6
You are the ONLY person I've seen/heard say don't bother taking whey protein. That, to me, is awesome..
rohaniscool 11 months ago
@rohaniscool Thanks. I know. People eat more than enough proetin to build tons of muscles. What the sellers of that shit fail to telll you is muscles come from consistent working out!
BodyPerformanceTV 11 months ago 6