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Stress Fractures

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Uploaded by on Apr 9, 2009

Overview:
Eric Leighton, certified athletic trainer with Nationwide Children's Sports Medicine, provides a brief introduction to stress fractures and offers some simple stretches that any athlete can do to reduce their risk.

Part One:
Overview of stress fractures
What are the causes and risks?
How are they related to shin splints?
How can they be detected?

Part Two:
How to prevent stress fractures
Simple exercises to strengthen the legs

Part Three:
How to register for Nationwide Children's Personal Best Injury Prevention Programs

Category:

Education

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License:

Standard YouTube License

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  • ive had a tibial stress fracture for a year now and the doctors cant do anything more besides surgery but my insurance wont pay for it. any advice?

  • thanks for the info!

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