Video Blog 7 - Shooting In Stride
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Modern shooting techniques no longer are about just weight transfer to generate optimal forward momentum. The best shooters can generate power by adding whip akak torque/whip from the sticks into shooting. As Derek suggests shooting in stride adds even more speed to a shot by adding all the generated forces together. SV + SVf +SVt (Skating velocity) + (Linear Stick velocity) + (Torque Stick Velocity). Derek can you show us some technique with using shooting variety (wrist, snap, slap)
coachsuds 1 year ago