The 5 Tibetan Rites - Do it Along

5 simple techniques, 20 minutes a day is all it takes for a youthful, energetic you. Practice the 5 Tibetan Rites alongside Raageshwari in this exclusive video and feel the difference.

Credits:
Written & Directed by Ipshita Maitra

Hosted by Raageshwari Loomba and Lorraine More

Director of Photography Suresh Rajan

Edited by Dilip Ahuja

Background score by Kaizad Gherda

Additional score by Kuber Bhartiya

Sound Design and mix by Kabir Singh

Location courtesy: Japalouppe Equestrian Centre Pvt. Ltd.

A Kabir Singh Production's film

Category:

Music

Tags:

• 5 Tibetan Rites
• Five Tibetan Rites
• Raageshwari
• Yoga
• Saregama
• Temple Wellness
• meditation
• Exercise

[saregamaindia]

@shoelism but you will sleep rested! Try it! Regards from the Saregama team.

[nickathomeh]

Sorry, i dont speak english....but ill try to say some very important for you: its wrong!!!!!!!!!!!!

these five rites should be made slowly, following a similarly slow rate of breathing! The mind must be fully involved in breathing. It should be like a ritual, not a fitness! Slowly,,,,, thanks

[effilang]

She reminds me of princess Kitana from the Mortal Kombat movie. Tee hee : )

[jumano]

@KelsangWangmo thank you, much appreciated. Lots of happiness to you too!

[KelsangWangmo]

@jumano look for the video with the title - Dr. Tim Brown Demonstrates The Five Tibetan Rights - he is the best sofar!!!

[KelsangWangmo]

@KelsangWangmo This is for you Jumano,look for - Dr. Tim Brown Demonstrates The Five Tibetan Rights - on youtube ... he is the best sofar!

[KelsangWangmo]

@jumano yes I found a video actually with a guy who was doing it right .. well as close to right as could be aspected at least. I will try to find it for you but if I can't find it again please look for it yourself. Meanwhile be happy :))

[2010priyam]

Thanks so much Rageshwari....its only bcoz of you that I came to know about these amazing 5 rites......I've been going through many health problems.....but as i started doing these rites from last 1.5 months, i am seeing a lot of good changes in my health and stength......

i recommend it to everyone who really wishes to be health and strong.....

love you Rags...God bless you...

[buddhistguytibet]

yes she reminds us of princess kitana ! raagehwari is better as she is calm and very strong too. thank you for making tibet famous. how can we do for you ? help you ? we bless you for your kind heart. i know kindness in your religion. love you genuinely from my heart.

[jumano]

@KelsangWangmo have you found a video where it is actually done right? All I've found are people doing cardio, not explaining anything about breathing :(

[mozadelaire]

Too fast !!!!!!!!!!!!!!!!!!!!!!!!!!!



[themisproject]

@KelsangWangmo Well she looks happy, in great shape and very healthy, so whether shes not doing them the way you do them, I think it's not hurting her. Maybe she's doing more of a 5 rite exercise than a 5 rite meditative exercise. :)

[KelsangWangmo]

sorry friend but you should not teach these rites, because when they are done right with the breathing which are totally different from other types of yoga and if they are performed with precition and in a correct manner they will actually help a lot but you are not performing any of this sadly enough. Sorry but I have to speak up .. I like your love speech but life and this world is not all that good but something we have to accept as well and is part of life and is what will give progress.