High Blood Pressure Tips & Treatments : Exercising to Achieve Target Heart Rate

Reaching your target heart rate with exercise is a great way to stay healthy and lower high blood pressure. Learn how to exercise in order to hit your target heart rate with tips from a doctor in this free health video.

Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels

Category:

Howto & Style

Tags:

• health
• blood
• pressure
• high
• hypertension
• care
• diets
• free
• how
• to
• Expert
• Village

[sfear6]

@litebug12345 is it true?



[Mystros3700370037]

the senior needs to slow down... start off very slow

[mephy777]

im 14 and i have tachyarrhythima as a result of long term use of adderall. what is serious risks of having tachyarrhythima?

[litebug12345]

I had been experiencing high blood pressure for 10 years. Chemicals only brought it down to border line, so I searched the Internet for an alternative that was 100 per cent safe. I started using Levodyn with the chemicals at first, now I just take the Levodyn occasionally. My blood pressure is like a young person's. I don't get any palpitations that I still would get with chemicals, and I feel a much calmer person. I would definitely recommend Levodyn.