Deep Meditation Experience - Beyond Meditation

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Deep Meditation Experience - Beyond Meditation

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See below to read the article.

Throughout history, shamans and other wise men and women of knowledge have possessed the power to journey deep within to tap the universal source of information and wisdom.

Shamans have always known that the answers we seek can be found within. Bypassing the stumbling blocks of the outer, material world, they perfected techniques of accessing higher mind levels to find answers, gain insights and achieve profound understandings.

WHY JOURNEY?

The shamanic journey is a technique for accessing higher mind levels to get answers on questions that are important to you, to gain insights and achieve profound understandings. It is a great tool also to use for training the body and mind to enter deep states of total relaxation. At a minimum, you will learn how to release stress and to help heal your total being.

THE SHAMANIC JOURNEY

A shamanic journey enables you to enter a meditative type state, but it is not really "meditation" as meditation is understood and used today. Most meditations are limited or ineffective. Common meditation practices require the person to sit or lie still, and when deeper levels of meditation are reached, the person falls asleep or is nearly comatose. Also typical meditation practices can not be used in a dynamic, moving way.

A journey is not an end result, but a bridge to the higher self---a force that is always there to guide us. The objective is to avoid getting stuck on the bridge, as is the case with common meditations. You want to cross this bridge between the sub-conscious mind and the higher mind. Once you do, you need to be active rather than passive. That is, you want to ask for guidance, answers and any help that you deeply desire in your life.

PREPARING FOR A JOURNEY

Before beginning a journey, you are advised to focus on a specific question or a subject that you need help with. Your questions can range from the sublime, such as asking what you can do to become enlightened, to the most practical, such as asking about a work related issue.

Have a purpose for your journey. Imagine that you are going to talk to a very old wise man or woman. You will want to be patient, respectful, calm and receptive to everything this wise being has to say.

You can pose your question in one of these ways:

•Will this job offer be a wise decision for me and my family?
•How will the problems in my relationship be resolved?
•How can I make money in an easier and stress-free way that brings me greater happiness?

How A Typical Journey Is Done

Here's a brief description of how a typical shamanic journey is done: When you are first learning to journey, you sit down or preferably lie down in a relaxing space. In the beginning, it is best to close your eyes and have relaxing music in the background to help you focus. You are guided to follow a relaxation process that includes breathing exercises and releasing body tension. You then imagine a place in nature, such as a forest or desert, where you walk down a path until you reach an entrance, such as a cave opening or an arch that is part of the earth. Once you walk through the entrance, you are guided to use all your senses as you enter a deeply relaxed state. As you journey, you pose a question that is important to you. By accessing a higher mind state, you access messages, insights and guidance that you may not access during normal waking states.

It is advisable to follow a step-by-step guide when you are first learning to journey. Once you train your mind to do shamanic journeys, you can journey by yourself at any time and any place, even while you walk.

The shamanic journey is used for communicating with your higher self--with Spirit. It is practiced to retrieve information from the higher realms of the mind. From ancient times, shamans have used the process of journeying to travel within to access answers, insights, guidance and help from the spiritual realm.

To receive your free self-empowerment e-books and audios, visit http://unlimitedinnerpower.com

Category:

Entertainment

Tags:

• devotional
• meditation
• deep meditation experience

[cheetanandm]

thanks for sending me this video. i ignored the word message and focussed on the music. I would suggesd and ear phone/plug and a reclining chair.....this is great

[SporeXL]

ty for sending vid :)



[whanyungbin]

Thanks for video...this is lovely

[AgentLegoMan]

Very enlightening. It made me think. Have you ever heard of Echart Tole? He's quite good too. You should check it out. Thanks again for posting this.

[Peter4101]

Exactlly what i was useing. Nice. I mainly stand up and i'm just walking about when i meditate. Practiclly leaveing the body to do its own thing while your mind wanders. Not to mention its good for you. That is unless you walk around to mutch. Standing in one place and resting after a bit of letting your body and mind wander like this helps you to continue to even more if you wish to continue. But like all things you do with your body know your limmits.

[95Tasneem]

nice video thanks for sending :)

[jaf829]

thank you for the video lovely tune

[ItsFunkyEnough]

informative video, thanks for great vibrations and passing along knowledge that I at many times take for granted. The technique in the video seems intriguing... I look forward to practicing it as many times as the number of attempts I can convince myself to experiment with and try out the idea for 2 minutes in my 24 hour day.

[toeztocy2003]

its got a middle eastern vibe to it kinda neat,but not a meditation piece for me,but thanks for sharing it

[lemonadehippie1978]

Heyy!!! Thank you sooo much for sharing this with me...freaking awesome and ohh soo meditative!!!!

[sinceresaadi]

thanks for sharing with us!

[TechBookGeeks]

This is a very relaxing song from the first few seconds I felt spiritually tuned to myself. Thank you for sending me this.