Learn the Splits! Improve your Flexibility!

Comment and let me know if this was helpful. :)

Category:

Howto & Style

Tags:

• Howto
• Learn
• Splits
• Tutorial
• Stretches
• Stretching
• Flexible
• Flexibility
• Improve
• Better
• Cheerleading
• Gymnastics
• Dance
• Oversplits
• Crazy
• Bendy

[famous10111]

how do you keep your back leg stright

[CassidythePrincess]

@famous10111 Squeeze your knee.

[michaelaapkca]

@CassidythePrincess haha alriight. sorry im a ballerina/dancer so we do things differently! our knee must be to the side because thats how it is with turned out feet, especially when we do leaps. obviously cheer & dance have their differences haha

[CassidythePrincess]

@michaelaapkca I'm removing my comment from before so that dancers see this post. I never knew that there was a difference with splits so thanks for clearing that up! :)

[CheerleaderExtremeXx]

@CassidythePrincess can u please make a video on how it will be at high school cheer tryouts PLEASE!!

[CassidythePrincess]

@CheerleaderExtremeXx I've never cheered for a high school, so I can't make a video on something I don't know. :( Sorry!

[brianabella100]

thank u

[trickmastermonkey]

oh yes, that is a nice split alright

[kennygeezer]

Hey, you got a funny and cool way of explaining it!

[sbox001]

*I mean shorts, opps :p

[sbox001]

nice shots

[Gshawol5]

Thank u so so so much it's work ^.^

[princessangelkiss100]

It hurts !!!!!!!!

[dragonsote09]

So sexy ..!!