Kettlebell Basics
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Uploaded by ElisFitnessStudio on Aug 11, 2008
In this clip video owner/trainer Joao Neto has his client demonstrate basic kettlebell moves. For purposes of this video a 50 lb. kettlebell was used. At Eli's Fitness Studio kettlebells play an integral role in the training of our clients. Contact owner/trainer Joao Neto at fitnesspil@aol.com or visit us at http://www.elisfitnessstudio.com/
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dobry trening,jeden z lepszych
michalcent 1 year ago
nice workout
pontisexmaximus 2 years ago
good work out man !
Hurricane2002 2 years ago
i've seen countless kettlebell videos and it seems like this one has the most variety. thanks so much for posting.
and whoever is giving u negative ratings needs to lay off...
leejc13 3 years ago
Very straight forward and informative thanks for the vid
jjnb57 3 years ago
Very cool!
1BADRASCAL 3 years ago
AMAZING WORKOUT!
ELISFITNESS 3 years ago
AMAZING!
ELISFITNESS 3 years ago