Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Noodle Workout Karen Westfall

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
29,030
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 7, 2009

Buy online at http://www.multitrax.com or http://www.multitraxpro.co.uk This workout takes one of the most popular water toys ever invented and turns it into an effective, inexpensive and fun piece of water exercise equipment. You'll learn how to use the Noodle for added buoyancy and perfect positioning that permits powerful aerobic movements. Workout includes: warm-up, aerobic workout; upper body toning; lower body toning; abdominal toning; cool down - stretching and relaxation exercises.

Category:

Education

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • es buenisimo son pesas en el agua! se trabaja doble!!!

  • My favorite Water Aerobics DVD!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more