Santi - Smith Machine Rear Deltoid Shoulder Press
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3:16
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if only i had a smith machine. whoever came up with that thing was a frickin genius.
Your delt definition is phenomenal. especially from the back. i have spent most time developing traps but i see that it probably makes you look bigger if your delts are well-developed.
DivineCypher 1 month ago
super jock
hcytkr 9 months ago 2
dude you look good considering your strength ;)
coldheartless1990 9 months ago
Santi ur amazing bud! hit me up here + letz chat! =D
DaringD03 1 year ago
@josevanreyes You shouldn't go lower than the 90degrees angle on your arms.
angelo908638 1 year ago
Is it ok not to go all the way down to your upper back?
josevanreyes 2 years ago