Kicks on Double Bag - Female Muay Thai

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Uploaded by on Jan 18, 2012

Practicing hopping while kicking. I need to get across more, rather than hopping just up and down. The difficulty for me is getting my hips forward and my head back WHILE getting airborne; it seems I can either stand on one leg and get my hips forward OR hop and bring my head in.

Find Master K at www.masterkelbowko.com, in New Jersey, United States; or at (201)755-3212

You can follow me on Facebook at: www.facebook.com/sylviemuaythai

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