Tribal Fusion Bellydance
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Zack - Male Tribal Fusion Belly Dancerby zack00716,597 views- 1:08
Zack - Male Tribal Fusion Belly Dancerby zack00755,143 views
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@inevitablethursday replying to myself, Oh, this was the one where I commented on the lighting being very cool but not so well done!
inevitablethursday 5 months ago
Oooh brings memories; I think this one was one of the first of yours I saw on youtube! You were and are awesome!
inevitablethursday 5 months ago
@zack007 thank you !
mersylla 10 months ago
@mersylla It doesnt mean you are doing it wrong but stressing the back to much, just stretch enough but if its hurting dont stretch so far
zack007 10 months ago
@zack007 Thank you for your reply. I started stretching two days ago and somehow stretching my abs seems to hurt my back, does it mean I'm doing it wrong ?
mersylla 10 months ago
@mersylla I try everyday to start with 15 mins of stretching and light yoga, and then i run for 30 mins, and do yoga/stretching for at least another 15 mins.
zack007 10 months ago
@zack007 Ok I'll keep that in mind. How many times a week should I stretch and how long a day for each muscle ?
mersylla 10 months ago
@mersylla I dont know exactly how long it should take. Yoga helps alot with strengthening your stomach muscles. The more you focus on practicing on your torso the better.
zack007 10 months ago
@zack007 Do you how long it would take to get a nice torso flexibility ? I'm really stiff and can't do the side winder. I mean I can but it doesn't look nice, my muscles seem to be really short.
mersylla 10 months ago
@mersylla I do lots of stretching, lots of yoga.
zack007 10 months ago