Weighted sissy squat (BW+20Kg)
Loading...
Loading...
54,675
Loading...
Link to this comment:
Share to:
Top Comments
see all
All Comments (73)
-
Get rid of the weights and correct the form: your back is not fully extended and your shoulders are rolled forward.
-
Looks kinda awkward. But who am I to judge.
-
How you could even walk after that.....;)
-
DAT FORM
-
@pikken01 why don't you make a video and show all the dickheads how it's done, sissy squat expert.
-
You're supposed to be looking up to do sisyfos squats. It will make you emphasize the back more and utilize the training on your quads a lot better.
-
@scarecrovv Then you don´t have a fucking clue on what a sissy squat is, and nor does the 42 dickheads upping you up
Loading...
- 10 videosYouTube Mix for David Jordan
- 1:14
1996 9th Pro World Grand Prixby DJStratton165,123 views
- 1:03
Sissy Squatby ironboundgym5,605 views
- 0:32
Don't use gloves at the gym!by FiTiN30FiTNESS51,307 views
- 0:43
Michael Gundill performs sissy squats (straight legs version)by jeromejeronimo8,435 views
- 0:16
sissy squatby Ve1234123,577 views
- 3:38
PHIL HEATH MOTIVATIONby JoakimMotionPicture1,959,812 views
- 1:09
Hack sissy squatby raaltonenmass7,287 views
- 0:12
Planet fitness sucksby krazykrisworkouts56,608 views
- 0:40
Barbell Hack Squats 1/4/09by trixter74726,727 views
- 0:31
Stiffby danybettyboop10,094 views
- 6:01
Jonas Hirsch 15 yo bodybuilder Back workout and posingby Saerdna211300,633 views
- 6:10
Franco Columbu 1984 Part 2. www.viihde.foorumi.euby marjis352,278 views
- 0:42
Gironda Dips: The Correct Techniqueby fitnessnut200629,541 views
- 0:13
Gironda Perfect Curlby mjt138019,929 views
- 0:10
Zercher Squatsby standapart105,191 views
- 0:40
Vince Gironda Perfect Curlby IronBody2007127,447 views
- 0:32
19 yr old 190lb Nate West squats 715lbby USAPowerlifting47,792 views
- 1:43
Como "no" hacer sentadillasby Natimiel51,710 views
- 0:32
Bob Sapp Crush an Apple with one hand.by club1872,568,397 views
- 8:28
Kai Greene Training Part 4by Gymfocus154,590 views
best fucking sissy squat i've ever seen
scarecrovv 2 years ago 52
what ever country your from if they had a limbo team you would be the captain
burx18 2 years ago 48