Mulligan Taping Techniques :: Inversion Ankle Sprain
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All Comments (42)
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@U26041985 still don't know what you just said
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Guys, this is not a video made by or for novices, it looks like part of a pre med dvd. It s pricless precisely because he uses all those words that people that study this know. Distal means away from the center or the body, extremities in short, proximal is the opposite. The distal phalanges are the ones at the end of your fingers, the proximal are the ones closest to your palms. The fibula is the shin. Anterior means inside, roughly.
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@sas2406 At first i was like "but it IS in english..." and then he started going "distal fibula, inversion blahblahblah science" XD
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@raisinbread174 I will deduce you know something about this, does this video mean if the pain is on the outside of the legg or foot, I need to wrap my ankle correctly, been in pain for at least 3 months, n e help appreciated
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me gustaria q fuera tambien en español o que tuviera subtitulos
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I stepped on a tennis ball while playin and it hurt extremely bad but after a day it still hurts a little to turn my fight and walk but its still managable and it doesn't really look like it swelled at all... should I still try to treat it or leave it to heal on its own?
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is this taping technique used for the prevention of lateral inversion ankle sprains? if not, what is its purpose?
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@sas2406 seriously
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RICE, Rest. ice, compress, and elevate the ankle, and see a doctor, since its been weeks, I could be wrong but might probably a tear of a ligament, on the medial or lateral if you foot inward or outward
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huh? in English please.
Is there a version of this in english?
sas2406 2 years ago 19
whoops! the dude speaking botched up at 0:38. he said "anterior and superior glide". he should have said "posterior and superior"
raisinbread174 2 years ago 7