Foster Brazilian Jiu-Jitsu Technique of the week: "Knee on Belly" choke setup
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@koalalove86 Also, keeping your chest low and elbow in will help you maintain stability as your secure the deep cross grip. Hope that helps!
fbjjcoach 3 months ago
@koalalove86 Glad you enjoyed the vid. Great question! The two key points to maintaining control here are how I have my right arm anchored to his chest, as well as the detail of placing the ball of the foot on the floor. Keep in mind my goal here isn't to hold him in knee on belly, it is to use his movement to attain the angle for the choke. If you are having trouble maintaining the stability of the knee on belly you can always drop into side control once you have the grips for the choke.
fbjjcoach 3 months ago
Great choke! The question I have is how are you controlling the guy when you are switching for that deep collar grip? Is the knee mount enough?
koalalove86 3 months ago