Interesting Strength Training (Second time)

http://VictoriaVives.com For the second time around today 7/7/11 I carry this not so easy to grab heavy bag. First time was on 6/23/11. I haven't trained between those two days.

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• strength
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• interesting
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• victoria vives
• heavy
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• female
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[TinyTitian]

heres a tip for the slams when U grab the bag squat, down then get up and slam it, or walk and slam it, I like to run,And Imagine putting my someone threw the ring with my slam.

[victoriavives]

@TinyTitian Nice!

[MrMillionare777]

its easier if you use weighted cloting

[victoriavives]

@MrMillionare777 "Easy" wasn't the goal. Grip ability and strength was part of the idea :)

[Brush19138]

yeah remind me not to mess with you lol and I'll be sure to pass it on lol

[victoriavives]

@poolboyinla Same here, I am focused on teaching REIKI at this moment, but the film is calling me back after publishing the new 3V Undercover :)

[poolboyinla]

@victoriavives I am the same way lately. We will have to do something together soon, I just have no ideas at the moment.

[victoriavives]

@poolboyinla I remember! BTW, we should shoot together again. Wishing we find the right time!

[victoriavives]

@poolboyinla Oh thanks! I am actually more lazy about exercising than it seems ;)

[poolboyinla]

Btw, you are wearing my favorite color.