M7 Speed Bag Learnin'
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2:15
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NICE SINGLE HAND PUNCHING! GOOD RHYTHM AND TIMING. LEARN THE BASIC 1,2,3 AND DOUBLE-SETS TO VARY YOUR ROUTINE. THANKS FOR THE UPLOAD! SHOWTIME JOHNNY PAL, SPEEDBAG SPECIALIST AND CONSULTANT
ShowtimeJohnnyPal 1 year ago