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SPLIT SQUAT DROPS : youtube.com/adarqui & www.adarq.org : SUBSCRIBE/SIGNUP!

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Uploaded by on Jul 12, 2010

split squat altitude drops.. first & second sets from like ~18", last set is higher around 22" or so.

http://www.adarq.org - athletic enhancement forum:- free online coaching
- nutrition- strength- power
- speed
- basketball, baseball, football, boxing, mixed martial arts, bodybuilding, tennis, futbol/soccer, olympic weightlifting, track and field, sprinting, jogging, dunking

http://www.youtube.com/adarqui :
- the main youtube, for mixes etc

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  • @RutgersDunker What do you mean, the fag air balls. You mean Lebron

  • You looked authentic all the time. I tried this.. What a fake awkward exercise

  • @adarqui lolol look even closer. at exactly 3:35. i'm talking about the kobron prodigy in the blue shorts droppin buckets

  • @RutgersDunker : haha, kid actually moves pretty good he looks very young.. good eye :)

  • 3:35 next kobe??

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