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Agatsu Kettlebell Benchmark Workout "Chrissy"

Agatsu benchmark workout. The "Chrissy" workout is done for time. Peform both exercises with proper form in the shortest ammount of time possible. Post your times in the comments. For more info ...  
 
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Ultimatefightingcore (1 month ago) Show Hide
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27 minutes and 02 seconds with a forty pound dumbell
sirfield (6 months ago) Show Hide
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11 minutes and 51 seconds on May 9, 2009.
Bellstkd (6 months ago) Show Hide
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I did it at the Agatsu cert course in Halifax on the weekend....KILLER!
Aiolosz (10 months ago) Show Hide
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defently try that.

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