Southern Shaolin Kung Fu : The Horse Stance for Southern Shaolin Kung Fu Fighting Style

Learn the southern Kung Fu horse stance in this free how-to video clip lesson on the basics of southern Shaolin kung fu fighting.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah F.I.G.H.T.
Filmmaker: Paul Muller

Category:

Sports

Tags:

• Shaolin kung fu style
• Shaolin kung fu tips
• Shaolin kung fu lesson
• Shaolin kung fu guide
• Shaolin kung fu help
• southern Shaolin kung fu
• martial arts styles
• Shaolin kung fu arts

[chingywanny]

idiots, the ma bo (horse stance) is an exercise, not really a proper fighting stance. the horse stance is an endurance training, to strengthen the leg muscles. this is to help movement during training of martial arts, so your movements are more accurate and flowing. also to keep you legs grounded like roots to the floor, to prevent your opponent from sweeping you or knocking you down. furthermore develops enormous power to your legs and your kicks. this exercise also trains the mental mind.

[Guitarded101]

Hung Gar is extremely effective.

"One of Wong Fei Hung's top students was Lam Sai Wing. Lam Tsai Wing was proficient in the Tiger/Crane system. In the early 1900's there was a famous incident involving Lam Tsai Wing being lured into the Lok Sin Theatre and then attacked. Outnumbered, Lam Sai Wing emerged without injury. Some reports state 80 people were injured in that fight."

[gothicksabotage]

MORTAL KOMBAT is where i got my traing hahaha lol and the academy of wu shu in new zealand yay .....

[Alatrid87]

totally wrong your MaBu, thats not Zhen Kung fu

saludos Academia Wong Yi Man Zhong Guo Nan Pai Kungfu Zong Guan

(黄宇文中国南派武术總館 - Academia de artes marciales Wong Yi Man de la corriente de escuelas

del sur de China)

Asley

[MamiBumser]

loal. he realy is toooooo high! go more down!

[sadanjd]

your way of opening the legs is 100% true . and thats the way its supposed to be while must styles miss it , thank you , si fu |<

[qiankundanuoyi1]

@chingywanny the horse stance can be a fighting stance too.

[naughtygirl101999]

i luv ur videos teach me a lil bit i hope to learn more frm a certified trainer wen am older

[khamani90]

@Sgagnot seek emperors long fist....

[khamani90]

@chingywanny i luv ur comment :D makes me happy

[mjufpn]

For pseudo-experts who dont know horse stance is just as anyother stance in martial arts. Its used frequently in figting and it is very good and usefull:D The reason its so frequently used is that fighter can make a quick transition from horse stance to anyother fighting stance and back to horse stance. It was also used in middle ages in sword fights because the defender could easly block swings from the enemy.