Matthew Liller Squat Drop Set
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Where is the other 75% of the squat? I call this sumo good mornings lockouts. If you'd like to see real squat go check Tom Platz 500 for 23 reps. All the way down, stop on the bottom and than all the way up. Or check any olympic weightlifter like Brozknows and so on. What a fake man.
m5p944 1 year ago
nice job. you barely even bent your legs though.
jasonyoungisnumber1 2 years ago
Jeeze, that's so much the bar bent! That's pretty amazing.
Kippington 2 years ago
wow. that awesome matt! thanks for putting it up on youtube!
rhunt999 2 years ago