Tower/Cadillac Workout

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Uploaded by on May 20, 2010

Over 30 challenging exercises with the Tower! Use as a full workout or for learning how to teach on both sides of the Tower. Includes expert cueing and tips on safety and spring placement. Develop skills to teach an exciting Tower routine! Brought to you by Phi Pilates. (Total run time: 45 min)

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Education

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Standard YouTube License

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