YouTube home Comedy Week on YouTube
Upload

Kettlebell Basics with Steve Cotter

UndergroundWellness UndergroundWellness·331 videos
49,755

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like UndergroundWellness's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike UndergroundWellness's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add UndergroundWellness's video to your playlist.

Uploaded on Jan 28, 2011

http://www.freedarksidechapter.com - FREE download of the first chapter of my new ebook The Dark Side of Fat Loss!

Catch NEW videos and blogs ONLY at http://www.undergroundwellness.com ! Tweet ME at http://www.twitter.com/ugwellness !

My main man Steve Cotter of http://www.ikff.com stops by to show me a few basic kettlebell movements. Definitely some great stuff here. Kettlebells are phenomenal tool for building strength, power, endurance, and flexibility.

This stuff ain't easy! I'm struggling! But anything worth doing is worth doing poorly at first!

Check out my blog at http://www.undergroundwellness.com
TWEET me http://www.twitter.com/ugwellness

The interactive transcript could not be loaded.
Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

All Comments (6)

Sign in now to post a comment!
  • Josiah Jumprope

    Josiah Jumprope 2 years ago

    Cotter makes it look easy! Those moves he does at the start are killer!

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Josiah Jumprope's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate Josiah Jumprope's comment.
  • mean71cuda

    mean71cuda 2 years ago

    that guy may not have huge arms but hie FOREarms are huuuuge!!

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate mean71cuda's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate mean71cuda's comment.
  • infiniteblaq08

    infiniteblaq08 2 years ago

    Great way to build legs

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate infiniteblaq08's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate infiniteblaq08's comment.
  • paladinhio

    paladinhio 2 years ago

    GREAT VID! but why are yous doing the video in a most random place ever haha

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate paladinhio's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate paladinhio's comment.
  • hitcreatormusic

    hitcreatormusic 2 years ago

    I'm about to hit golds gym right now. What happen to your vids man?

    ·

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate hitcreatormusic's comment.

    Sign in to YouTube

    Sign in with your YouTube Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to rate hitcreatormusic's comment.
  • Loading comment...
Loading...
Advertisement

Next in Workout Videos

Play all 28 videos

Suggestions

Loading...
Working...
Sign in to add this to Watch Later