Published on Mar 28, 2013
Strength & Conditioning coach Jon Chaimberg, who trains UFC fighters George St-Pierre, Rory Macdonald and many other professional athletes shares his 5 favorite exercises you can do at home to get in shape and loose those extra pounds. We go One-on-One with UFC Fighter Georges St-Pierrehttp://www.youtube.com/watch?v=whf5jW...AskMen: http://www.askmen.com/
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