Yoga in Ravensburg : Benefits of Yoga 2-4 Emotions Glands Dada Madhuvidyananda

More at http://www.grenzenlosmenschlich.de/ or visit Yoga Zentrum in Ravensburg.

Learn how you can regulate your emotions and behavior by practicing asanas.

This video is the second part of Dada Madhuvidyananda's talk on the Benefits of Yoga Asanas.

Dada is a yogic monk and spiritual teacher (Acarya). Dada teaches in Ravensburg where he currently lives and is author of Seven Secrets of Success - A guide to living a successful and fulfilling life ( http://www.nhsuccess.org ).

Now you can meet Dada at Yoga-Zentrum in Ravensburg, Germany.

Category:

Education

Tags:

• Madhuvidyananda
• Ravensburg
• meditation
• benefits
• yoga
• benevolent
• cultivate
• conscience
• spiritual
• surrender
• secrets
• of
• success

[dadaarpa]

A nice explanation about main benefit of Yoga postures - asanas. I also agree that the fundamental effect of Yoga postures is to regulate and control hormonal secretions and in this way achieve deeper harmony between our emotions or mental propensities.

[mainjurii]

"Our human body is a pharmacy in itself!" You explained nicely how asanas have a powerful bio-chemical effect on the body-- they are comparable to drugs in that they can help one to achieve a healthy hormonal balance, but without the negative side effects. Asanas are perhaps the most holistic way to allow us to control our hormonal secretions and subsequent emotions, instead of being controlled and directed by them... which is very important to spiritual practice.