Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Jumprope

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,555
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 12, 2008

Dynamic Strength and Conditioning. Functional Strength Training and Conditioning. various jumprope techniques, shuffle, forward and backwards double under, forwards and backwards crossover..

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (8)

Sign In or Sign Up now to post a comment!
  • Great skipping there mate!

  • I can't do a basic crossover. Do I have to be flexible to do it? My arms are kinda big and I can't touch my back. lol

    Do you have any tutorials to do some of those moves? I can't seem to find it anywhere. Your jumping looks amazing, you did some stuff I've never seen before. :)

  • nice, you must have so much endurance, seems so hard!

  • Awesome moves! I'm adding this to my favorites.

  • Wow, you're REALLY coordinated. I have a lot of work ahead of me before I can match that.

  • Good stuff, dude.

  • Exellent!

  • Thats pretty impressive Kevin! Give me another month over there and I'll top it; -Ryan

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more