http://www.combatfitness.com
2 time sr. all american in greco roman wrestling David Walker demonstrates how to set up a slide bye while pummeling. This technique is set up by trapping your opponents arm against his hip while he is digging in for an underhook. Pummeling drills are used for a warm-up to loosen your body up before you start your warm-up.
Hey do u slam from there
iwanttofight69 1 year ago