Chromium
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FYI: ~whenever i OD on chocolate-cake topped w/vanilla-icecream (-easily twice per week) i simply immediately pop-down three 500mcg-capsules (1,500mcg) of Chromium-Picolinate and thereby definitely prevent going into throws of Type-II glucose-intolerance; --and after couple of years in this senario i've detected no adverse side-effects, -and no weight-gain!
AryanKnight 1 month ago
Chromium affects glucose tolerance factor and helps insulin work efficiently, typical deficiencies involve blood sugar levels, stress, blood lipids. Do not take inorganic forms of chromium which is a waste of money since it passes through your system. Use chelated forms which is better, up to 200mcg per day.
porkeebear 2 months ago
Chromium health benefits are used for glucose tolerance factors helping insulin work better and for deficiencies in blood sugar problems, anti stress factor, blood lipids, cholesterol, weight loss benefits; there are no good dietary sources, recommend an 200mcg organic form vs inorganic form.
porkeebear 3 months ago
Awesome.....
taratimamae 4 months ago
i take 200 mcg a day. thanks.
ThePastorGregory 6 months ago