sway.mpg

One of the greatest secrets in shooting is the "Sway". Great shooters no longer shoot straight up and down. Its uncomfortable and adds tension to the shot. In the video you will notice the top scoreres and shooters in the NBA sway their feet. This forces the shoulders to naturally relax.

Category:

Sports

Tags:

• shooting
• basketball
• jumpshot
• jump shot
• 3 pointer
• 3 point shot
• shooter
• kobe

[nbawwe1]

Well i like the video but i don't think the great shooters turn there feet all the time.If you look closely i think one foot is ahead of the other some of the times.

[LMoney11KWill22Vids]

could someone break this down for me?

[IBloodSweatTears]

@defygreatness Best Example if you need to see it, Is 0:21 The Guy for the Hornets. Look at his feet.

[IBloodSweatTears]

@defygreatness Not a problem at all.

[defygreatness]

@IBloodSweatTears thanks man.

[IBloodSweatTears]

@defygreatness Look at the film, Just angle your feet slightly. Angle to the right if you shoot with your left & to the left if you shoot with your right. Angle about... 1-3 Inches, not that much.

[defygreatness]

How do you actually sway?

[IBloodSweatTears]

Great video! This actually works... The sway really relaxes your arm & allows you to shoot more comfortably.