Platz Leg Extension
Loading...
Loading...
100 videosYouTube Egyveleg -- Aerosmith- 2:18
Tom Platz hypnotized by Pete Siegelby TempleOfMuscles27,426 views
- 1:29
Ronnie Coleman offseasonby nigga1981211,565 views
- 6:47
Tom Platz The Golden Eagleby ironwarriortributes74,204 views
- 2:17
Pete Siegel's Power Hypnosis With Mr. Universe Tom Platzby PeterCSiegel271,562 views
- 4:32
Mariusz Pudzianowski Shoulder Trainingby MASSNUTRITION2,449,853 views
- 1:16
MONSTER SQUATby mrvanman62,643 views
- 6:10
Tom Platz Interview Part 2by BodySynergyTraining22,681 views
- 8:19
Jay Cutler leg workoutby dasa4ril196,714 views
- 3:22
Ronnie Coleman vs Dorian Yates WHO HAS HAD THE BEST BACK ARMS LEGS CALVESby ecliptick007339,262 views
- 5:42
Tom Platz Interview Pt 1by BodySynergyTraining121,092 views
- 3:33
Tom PLatzby daviddonnbilbo19,679 views
- 6:28
sylvester stallone training 62 years 2009by 704851861,315,871 views
- 2:29
Tom Platz Guest pose Helsinki Finland 1987by 82G203316,034 views
- 3:11
tom platz mr olympia 1983) .flv.flvby quloub152,335 views
- 2:01
Animal Chest - Frank Mcgrath posingby blut1234545264,459 views
- 4:28
Mike Mentzer , Heavy Duty Training a bodybuilderby PureHIT2008180,319 views
- 9:22
Mike Menzter - High Intensity Bodybuilding Part 1by waynenield232,954 views
- 1:45
Tom Platz 500lb 227.5kg squat for 23 repsby PowerliftingUK471,764 views
- 8:39
MusculaçãoTotal.com - Olympians - Tom Platzby musculacaototal17,824 views
- 3:02
Tom Platz On Stage 1980 Mr Olympiaby MuscleBuilders10120,996 views
@pmango1000 Nicely put!
SR4LosersIsMYBITCH 1 year ago
@rozzombie: Platz had big THIGHS, not just quads. Much of his THIGH mass / development came from SQUATS and the form he performed. Platz pushed his knees outward as he descended down in squat which trains the adductor longus and the gracilis muscles on the inside of the leg AS WELL AS QUADS AND HAMS. That is what gave Platz legs the huge measurement. Look at pics of his thighs, they touched 3/4 of the way down!
pmango1000 1 year ago
this video was taken in bill boyds gym in stockton england
paa8030 1 year ago
I love all the idiots complaining about his form. This man is known for having insane, one of a kind leg development. His sets were BRUTAL. This kind of training only works for legs because of how the leg muscles are built. They respond to high intensity high rep training by growing when almost all other muscles in the body respond by shutting down. I've still not seen anyone match Tom in quad development at his peak.
BrandonBaxterCanada 1 year ago
definitely some kind of exhaustion move. man I bet he used to have the most brutal workouts
BJGally 1 year ago
@rozzombie Ok,I will go with that but since most of us are taught to use strict movement and it surprise me to see one of the Super stars of body building complete his exorcise in this form
ncast54 1 year ago
@ncast54 yep, because you can tell by his horse quads that he's not able to do leg extensions with just his legs.
obviously he has already exhausted them, and he is just putting additional punishment on them to a level beyond where you ever will and is why he has bigger legs than you ever will
rozzombie 1 year ago
@ncast54 Haha yes it is quite unorthodox. Watch his video where he squats 500lbsx23 reps impressive stuff
SR4LosersIsMYBITCH 1 year ago
@SR4LosersIsMYBITCH I never seen this form used before. It somehow work for Mr.Platz.
ncast54 1 year ago
@ncast54 And you are telling this to a Mr. Universe. He had some of the largest quads ever. Good one.
SR4LosersIsMYBITCH 1 year ago